Engage with the asmitāmaya kosha, dissolving all separation of the self and the world.Bring your practice into the world-what does waking up mean for your daily life? your relationships? your purpose?.The five qualities of your essential nature-spacious, timeless, perfect, complete, and whole.At this stage, your waking life is forever changed by what you experience during your meditations. As you meet the final areas of your resistance, you naturally open into your wild, vital, and dynamic essential nature, at one with the cosmos from which you came. Now, after the bliss and joy of the previous step, you encounter the last, most subtle remaining places of separation. Through each step of iRest meditation, you’ve entered into deeper and more subtle levels of your awareness. In Session Seven, you’ll dive into the final stages of iRest-awakening to your full potential, your birthright, and your inheritance as a human being. A complete guided practice to move through all the koshas thus far and into your essential, joyful nature.Work with imagery in meditation-noticing what naturally arises, bringing in opposites, and journeying with particular images.
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